Mediterranean Diet Could Improve COVID Outcomes
We are experiencing another surge of COVID-19; can improvements to your diet help you stay healthy during these times? In an interview with the New York Times on August 9th, journalist…
The Culinary Institute of America Clarifies Guidance on Cooking With Olive Oil
You may have heard the myth that one should not cook with olive oil. The Culinary Institute of America (CIA) busts this myth and confirms that you can, and should,…